Many of us are not taught how to cultivate healthy relationships
Cultivating healthy relationships is not easy, and for many of us we aren’t taught how to cultivate relationship health. Here at Iris Mental Health & Wellness based in Burnsville, MN — we offer services to help with relationships like:
Significant others, whether that be your spouse, partner, or whatever label you identify with
Co-parents
Parent & child (including adult children)
Siblings (child and adult)
Other family members or in-laws
Co-workers
“New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disconnection, the dances of distress.”
Common topics that we work with:
In addition to general relationship difficulties, like communication or conflict resolution, we help with a variety of reasons, including:
Family-building decisions & transitions: Having children; Fertility treatments; Adoption
Healing from affairs
Pre-marital/Pre-commitment support
Attachment wounds
Divorce, separation or uncoupling
Relationship assessments – the Gottman Relationship Checkup and the Prepare/Enrich
Can I Come In Alone?
Yes! It is a myth that therapy for relationships is only helpful if you come in together. While this is often ideal, it’s not always possible. Don’t let that hold you back. Going home and implementing changes can impact your relationships in a positive way.
Let’s Start Building Healthy Relationships Together
If you’re ready to cultivate better relationships at home, at work, or in life — then we’re ready to help! Simply find a provider and then schedule your initial appointment to get started.
